With the holidays coming up there is a lot of nights out, big dinners, celebration drinks, and Sinful treats. I’m not complaining, but come January, my body will be thankful if I avoid some of those temptations now. I recently shared two Smoothie pictures on my Instagram, and have had a couple people ask me for the lowdown. These are incredibly easy, beneficial, and super tasty!

I already have a green smoothie, my Hulk Smoothie Bowl and a Healthier Chocolate Shake, HOWEVER when it comes to healthy treats it’s fun-and important- to experiment/mix it up! I’m slightly hooked on pineapple lately, and the Tropical Green Smoothie is the answer to that! And everyone knows how much I love a peanut butter and chocolate combo, and the Monkey Business is a MUCH healthier solution than a Reese’s cup!

Tropical Green Smoothie

Ingredients

1/2 cup coconut water or milk

1 banana

1/2 cup or so of fresh pineapple chunks and the juice

handful of spinach, roughly chopped

1 teaspoon spirulina

Method

Blend it up! Serve it in a tall glass, OR in a bowl with toasted/shaved coconut flakes.

 

Monkey Business

Ingredients

1/2 cup almond milk

2 bananas

3 tablespoons peanut butter

1 tablespoon cacao powder

1 teaspoon maple syrup

3-4 ice cubes.

Method

Just blend until smmmooothh!