This Protein Coffee has been my favorite pre and post workout creamer, in a smoothie, or on it’s own. It fills you up and gives a big boost of energy! You can play around with how much tofu or hemp you use, the more you use, the more it will be like a milkshake.
Ingredients (this makes a pretty big batch):
~About 3/4 of a block of firm tofu (start with about half a block and give that a go!)
3 cups of coconut or soy milk (your favorite non-dairy milk!)
2 tablespoons maple syrup
3 tablespoons raw cacao
2 cups of coffee
Blend the tofu until smooth. Then add the rest of the ingredients. Keep in the fridge, and enjoy within 4-5 days. Can be enjoyed chilled or warmed up!