Saintly Reese’s Shake

Reese’s is my absolute favorite chocolate bar! Anytime there is a combo of chocolate and peanut butter, I’m there!

This Shake has quickly become my favorite post workout recovery. Frozen banana and cauliflower rice make for an extra creamy texture, and you’d think this a milkshake. Just slice up a banana and freeze overnight. And for the caul rice, just blitz half of a head of cauliflower in a food processor until fine.

Full of nutrients to refuel, I will be drinking this a lot! You can purchase any IdealFit product on their site and be sure to use the discount code CARMEL10 for savings (who doesn’t love saving?!).

Saintly Reese’s Shake

Ingredients: unnamed-11.jpg

1 frozen banana

3 heaped tablespoons cauli rice

2 teaspoons vanilla extract

1 teaspoon honey/agave nectar/maple syrup*

1 1/2 teaspoons cacao powder

1 scoop chocolate protein powder, I used IdealFit Chocolate Brownie

1 1/2  tablespoons IdealFit Peanut Butter Powder

1/2 cup vanilla almond/soy milk*

Method:

Put all ingredients in your blender and bitz, scraping down the sides, until smooth! Drizzle almond butter on the sides of a tall glass, and top with coconut cream, chia seeds, and nuts.

*If you like your Smoothies on the sweeter side add a teaspoon more of your sweetener

*If the frozen bananas aren’t breaking down, add a few tablespoons of water

 

 

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